Take charge of your health!

 

Clay County Senior Services holds the license to offer the Aging Mastery Program in Clay County. We offered to pilot the program in the Kansas City metro area in 2017 after meeting with Jim Firman, CEO for the National Council on Aging. Clay County Senior Services continues to administer and support the program here in Clay County. 

If your organization is interested in offering or sponsoring an AMP class, please contact Tina Uridge: tina@claycoseniors.org.

The Aging Mastery Program (AMP) encourages mastery — developing behaviors across many dimensions that will lead to improved health, stronger financial security and overall well-being. Classes are offered year-round in various locations.

The 12-week Aging Mastery Program for Caregivers will be offered virtually beginning on Tuesday, September 8, 2020.
The topics covered are designed to promote healthy aging as you take care of yourself and your loved one.
Contact Becky Franklin: beckyf@tri-countymhs.org or call 816-678-3036.

The 10-week core Aging Mastery Program will be offered virtually beginning on Friday, September 11, 2020, 10:00 - 11:30 am.
Aging Mastery aims to help baby boomers and older adults take key steps to improve their well-being, add stability to their lives, and strengthen their ties to communities.
Contact Paula Zigmond for information: 816-595-0086 or paula@claycoseniors.org.

Aging Mastery Core Program and Caregiver Program is now free to anyone age 60+!

You can also visit: http://marc.org/Community/KC-Communities-for-All-Ages/Initiatives/Aging-Mastery-Program

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National Council On Aging’s Center for Healthy Aging serves as a resource center for states and local communities offering Stanford University’s Chronic Disease Self-Management Programs with support from the U.S. Administration for Community Living’s Administration on Aging.

Living Well with Chronic Conditions

Living with a chronic condition such as diabetes, arthritis, heart disease, pain or anxiety can be a daily challenge, but it doesn't have to be! This class will teach you how to make healthy food choices, increase physical activity, cope with pain and fatigue, and develop action plans to improve your health and well-being.
Attend an "intro to online programs" session, followed by a FREE 6-week online workshop.
Next session begins Wednesday, August 12 through September 23, 2020, 9:00 - 11:30 am.
See the flyer: Living Well

You must register to get the Zoom link. Technical support will be available to help you navigate in Zoom.
Contact Paula Zigmond: 816-455-4800 or paula@claycoseniors.org

Other sessions will be offered throughout the year, including Living with Chronic Pain.