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DESCRIPTION:A Matter of Balance is an evidence-based program that will help
  older adults reduce the fear of falling by setting goals to increase acti
 vity levels\, encourage small changes to reduce fall risks at home\, and t
 each ways to exercise to increase strength and balance. Classroom material
 s included! Incentives rewarded! We can’t wait to meet you...but\, SPACE I
 S LIMITED! Register now by signing up for this free program at the Senior 
 Center or by calling Vicki Hon\, Clay County Senior Services @ 816-595-008
 5 *Participants must be able to commit to attending a minimum of 5 out of 
 the 8 classes
DTEND;TZID=Central Standard Time:20230301T141500
DTSTAMP:20260621T073050
DTSTART;TZID=Central Standard Time:20230301T121500
LOCATION:Smithville Senior Center\, 113 W Main St
SEQUENCE:0
SUMMARY:A Matter of Balance
UID:ec28f2b1-55b3-4ddb-9d1f-cadb52b10384
URL:https://www.claycoseniors.org/a-matter-of-balance-2023-03-01
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